Recovering from the bewildering array of physical, emotional and spiritual wounds resulting from lasting trauma often starts with recognising the symptoms and working through them with a trauma-informed therapist. A diagnosis of Complex PTSD can be a valuable first step on the path to recovery, providing a map for treatment and complementary therapies. With the right support and personal commitment, a survivor's inner landscape can transform from one of pain and confusion to integrated wholeness, peace and self-acceptance, the promise of a more fulfilling life.
COURTOIS, C. A. Understanding Complex Trauma, Complex Reactions, and Treatment Approaches. Web article.
Rethink Mental Illness
Sonia Connolly, Signs of Trauma
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